Esperansa Counselling Services BACP, which is based in Swansea provide Counselling, Therapy, Help and Support for sufferers of depression, anxiety and stress.
[H1] Humanistic Therapy in Swansea - "Helping You Help Yourself"
[H1] Humanistic Therapy in Swansea - "Helping You Help Yourself"
[H1] What type of therapy services are there?
[H1] What is Person Centred Relational Therapy?
[H1] Contact Esperansa Today
[H2] Qualified Therapist
[H2] Esperansa Counselling and Psychotherapy Services
[H2] Helping You Help Yourself
[H2] Therapy, Help & Support
[H2] Welcome to Esperansa Counselling and Psychotherapy Services
[H3] Qualified Mindfulness Practice Teacher
[H3] Therapy with Janaína has helped me in learning lots of coping mechanisms strategies
[H3] We had initially seen another couples counsellor but we just didn’t click with them and dreaded the sessions
[H3] She showed me compassion, how to deal with my feelings and the trauma I experienced.
[H3] I would recommend seeing Janaina if you have troubles in your relationship.
[H3] Amazing with the way she works, she knows exactly how to allow your brain to acknowledge and manage with issues that are embedded.
[H3] I would definitely recommend her to family or friends as I feel this has helped me move on in my life.
[H3] My health has so much improved that I feel like a new chapter has finally begun for me.
[H3] It’s given us the foundations to keep working on our relationship. We’re so grateful to Janaina and highly, highly recommend her couples therapy services.
[H3] My health has so much improved that I feel like a new chapter has finally begun for me.
[H3] Amazing, friendly and confident lady
[H3] Move on to the next part of my life with greater clarity and intention
[H3] Her enthusiasm and understanding was paramount in the growth of my wellbeing
[H3] She helped me look at my anxiety with various techniques to help both manage and where possible prevent a panic attack.
[H3] She made me feel worthy again
[H3] Felt very approachable and sincere empathy radiating from her.
[H3] She has played a massive part in my recovery
[H3] I have learnt how to look at things in a different sort of way
[H3] I always come out of the meetings feeling a lot better
[H3] She has helped me so much
[H3] Janaina has an enthusiastic energy which adds to the ease of attending the sessions
[H3] Janaina certainly has a way of making you see things and face up to them than is not intrusive
[H3] Janaina has given me a torch to locate the light switch.
[H3] I cannot put into words what janaina has helped me face
[H3] I will remember this lady for the rest of my life because ultimately she saved my life.
[H3] After leaving each session I felt revealed and motivated
[H3] She helped me through one of my toughest times in my life
[H3] Helped me to be more confident
[H3] The counselling sessions with Janaina have been eye opening, I will miss the sessions and give my dearest appreciation
[H3] She gets you talking about feelings that you have kept dormant for so many years.
[H3] After spending time with Janaina,I have started to see a new outlook on life and more importantly a sense of self respect
[H3] If wasent for janina I either wouldent be here now to write this or would be locked away for a very long time
[H3] I will remember this lady for the rest of my life because ultimately she saved my life.
[H3] She is such a warm and genuine person, you can just sense her main priority is to help people in need.
[H3] The authentic human conection with is what helps me the most
[H3] Our sessions were deep, inspirational and happily energized
[H3] Janaina has helped me to find the confidence and happiness within me to live my life
[H3] I am now more than just functioning, I can understand myself better!
[H3] I am feeling confident and alive again
[H3] Changed my life forever
[H3] Help me to find the issues
[H3] Six sessions with Janaina has completely turned my life around
[H3] My outlook on life has completely changed
[H3] I’ve got the old me back
[H3] I was lost inside
[H3] I have found myself!
[H3] Make sense of my emotions
[H3] I was past rock bottom
[H3] I know who I am
[H3] Helped me to help myself
[H3] No Judgement at all
[H3] 100% Positive
[H3] Counselling does work
[H3] I feel happier
[H3] Hope for the Future
[H3] Highest Calibre
[H3] Truly Inspirational
[H4] 20 Sessions
[H4] 6, Male
[H4] 6, Paramedic, Male
[H4] 4, PA, Female
[H4] 10, Female
[H4] 5, Scientist and project manager, Male and Female
[H4] 6 Sessions, Female
[H4] 6 Sessions, Female
[H4] 15 Sessions, Male
[H4] 5 Sessions, Teacher, Female
[H4] 20 Sessions, Male
[H4] 6 Sessions, Female
[H4] 6 Sessions, Occupation: Healthcare, Male
[H4] 12 Sessions, Female
[H4] 6 Sessions, Female
[H4] 6 Sessions, Swansea, Male
[H4] 6 Sessions, Male
[H4] 6 Sessions, Musician, Male
[H4] 8 Sessions, Male
[H4] 6 Sessions, Occupation: Porter, Male
[H4] 5 Session, Student, Female
[H4] 9 Sessions, Student, Female
[H4] 6 Sessions, Student, Female
[H4] 6 Sessions, Swansea, Female
[H4] 6 Sessions, Swansea, Male
[H4] 6 Sessions, Musician, Male
[H4] 6 Sessions, Swansea, Male
[H5] State of grief in a pandemic- confessions of a counsellor
[H5] Thanatophobia: the profound fear of death
[H5] Fear and anxiety can enhance responses to the experiences of pain
[H5] Women suffer with anxiety more than men
[H5] Should we rethink the causes of Anorexia
[H5] Depression Blood test could lead to personalised treatment